As you have already gathered, produce for the Winter CSA has transitioned to more canned items, delicious and locally produced.
We feel these items offer a great value to our share members when we are not able to get in as much fresh local produce during these cold months, and we hope you are enjoying them along with the great meat, staple and treat items we are still able to offer. If for any reason you feel you are not getting the value you want out of your share, please let us know and we will do our best to correct any problem.
Not to be Missed this Week:
- Citrus from Putts Family Farm, a small farm in California, distributed locally by Double Star – Navel oranges, lemons and grapefruit! It almost feels like summer in the store with all this bright, tasty fruit.
- We still have plenty of greek-style and regular yogurt, plain and vanilla, from Wind Crest Dairy available.
- Marcoot Jersery Creamery cheese
- Geisert Farms brats – Apple Cinnamon, Potato with green beans, Andouille
- Mofu Tofu, Firm
On Sale:
- White Hakari turnips, $2.00 / bunch
- Sweet potato seconds, $1.20 / lb
This Week’s CSA:
Produce
- Navel oranges, 1 lb, Putts Family Farm (2 lb for 4P Regular, 2P & 4P Veggie)
- Baby Pak Choy, 1 head, Double Star (2 heads for 4P Regular, 2P & 4P Veggie)
- Canned Green Beans, regular or spice, Hilty’s Bee Yards, 1 each
- Squash, choice of spaghetti or pumpkin, 1 each (2 each for 2P Veggie, 3 each for 4P Veggie)

Meat
- Trout fillets, Troutdale Farm, 1 package with two fillets each (1 package with four fillets for 4P Regular)
Staple
- Dried beans, choice of Great White Northern or Black, 1 lb (2 lb for 4P Veggie)
Treat
- Kakao chocolate pops, 2 each (4 each for 4P Regular & 4P Veggie) – Happy Valentine’s Day!!
Recipe Ideas
From Head Chef Michelle Blodget
Let’s start with the trout. Trout is a versatile fish, adaptable to many different flavor profiles. It’s quick and easy to cook. In an article on about.com, writer Derrick Riches calls it ‘a fish meant for the fire’, meaning it’s perfect for grilling or any other high heat cooking method.
Baked Cumin Trout with Squash and Pumpkin Seeds
This recipe from drgourmet.com calls for ‘yellow squash’ – I would just substitute the pumpkin for the squash and use the seeds.
Baked Trout with Orange Zest & Dill
This one is super simple, but packed with flavor
Ingredients
- 2 trout fillets
- zest from 2 oranges
- Slice the oranges after zesting them
- 2 T butter
- 1 T dried dill
- salt
- pepper
Lay the fillets out flat on an adequately sized piece of foil, and season with salt, dill and pepper. Arrange the orange slices around the fish, and sprinkle the zest on top. Melt the butter in a side pan and brush or drizzle over the fish. Wrap the foil over the fish to create a little ‘package’ and cook in the oven at 350 until the fish is white and flaky.
*The pak choy and black beans would compliment this dish extremely well.*
Breaking down the Oranges
You can eat every part of an orange except for the seeds, and these recipes explain how to prepare the peel along with the rest.
In Greece, home cooks prepare what they call ‘Spoon Sweets,’ which are either whole or partial pieces of fruit preserves. They eat them generally with a cold glass of water or coffee (I don’t know why, that’s just the tradition – possibly to balance out the sweetness?).
Orange Peel Spoon Sweets
Ingredients
- Peels from 1 lb navel oranges
- 1 C sugar
- 1/2 C water
- 1 tsp lemon juice
Remove the outer, darker layer of the orange peel (save it for your trout!!). Cut the peel into strips. Bring a pot of water to a boil, then add the peels. Cook 5 min, drain. Repeat this process twice more for 3 min. each. Bring the sugar and 1/2 C water to a boil (stir continuously), and add the peels. Stir in the lemon juice. Cook 5 min, then remove the pan from the heat. Allow to cool completely before sealing them in sterilized jars.
*If you save your jars from the tomatoes from last week, the green beans and upcoming canned items in the share, you can apply this same recipe to lemons, grapefruit, apples and other fruit. *
Vegetarian Black Bean Chili with Orange and Cumin
This delicious-sounding recipe from Bon Apétit would be a great hearty dish for the increasingly cold weather.
White Bean & Pak Choy Salad with Herb-roasted Oranges
Ingredients
- 1/2 lb Great White Northern beans, cooked and drained
- 1 head pak choy, washed
- 3 cloves garlic, minced
- 1 orange, cut into wedges
- 1 orange, save for juice
- 1 tsp thyme
- 1 tsp rosemary
- Olive oil, as needed
- salt
- pepper
Saute the garlic and pak choy in 1 T olive oil 3 min. Use tongs to remove them from the pan. Toss the herbs, orange wedges and 1 T olive oil together. Roast in the oven at 350 degrees for about 30 minutes. Whisk together the juice from the remaining orange, a little olive oil, salt and pepper. mix the pak choy, beans and vinaigrette together. Serve the roasted oranges alongside the dish.